Our approach

Diet with Sns is a considerate, determined website that enables all its clients to adapt a healthy route. We evaluate our client’s nutritional needs, and provide nutritional counselling and advice to our clients. Our mission is to initiate a healthy mindset in our clients. Consuming a balanced, nutritious diet and being physically active is a great way to stay healthy and reduces the risk of diseases.

Our approach in assisting you follows a few steps:

1. One of the most crucial aspects of good health is an ideal body weight. Thus, we calculate your BMI to check if you are at your ideal body weight or not and further understand your weight related goals and expectations from us.
2. We measure your waist circumference to get an idea of whether or not you are at risk of weight related health problems. We help you by suggesting some tips to change your lifestyle, your dietary habits, your attitude towards food and nutrition.
3. We take information about your medical history if any, your sleep pattern, water intake in a day, any food allergy or intolerance, exercise habit etc that help us to understand your lifestyle and help us in making a suitable diet plan for you.

Thus, a sensible solution to shed excess body fat is to adopt small healthy changes to your eating and exercise habits. Such wise food decisions can control weight and keep obesity off.